The recommended daily dose is 1 capsule. To achieve the best effect, take the capsule with a small amount of water either during or after a meal. Do not exceed the recommended daily dose.
It is not recommended to use banaba simultaneously with caffeine. The food supplement is not recommended for pregnant or nursing women and for those group I diabetics who inject insulin and/or take additional medications to lower their blood sugar level. Diabetics should consult their doctor before taking the food supplement.
The food supplement should not be used as a replacement for a varied diet. It is important to have a varied and balanced diet and to practice a healthy lifestyle! Keep in a dry, cool place and out of reach of children.