The recommended daily dose is 2–4 capsules. Take the capsules with a glass of water up to 1 hour after a meal or after the consumption of alcohol. Do not exceed the recommended daily dose.
For a more thorough cleansing of the digestive system, it is recommended to take 4 capsules a day within 1 week. After the consumption of alcohol, it is recommended to take 2–4 capsules.
NB! It is recommended to leave at least 2 hours between taking the activated carbon and other food supplements or medicines. Otherwise their effect may be reduced by activated carbon.
The normal side effects of the consumption of carbon are darker or black excrements and constipation. Carbon should not be mixed with ice cream, chocolate or other similar foods since they reduce the effect of carbon.
The food supplement should not be used as a replacement for a varied diet. It is important to have a varied and balanced diet and to practice a healthy lifestyle!
Keep in a dry, cool place and out of reach of children.