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Minerals for 14–17-year-old adolescent girls
8,90 €0,30 € /pc
0% binders, preservatives and artificial colorants.
Food supplement.
The food supplement is developed based on the recommended quantities of minerals for 14–17-year-old girls by the National Institute for Health Development. During children’s growth period, their need for nutrients is especially high, however, their diet is often irregular, one-sided and unhealthy, which is why they may not be receiving all the nutrients it needs. To ensure all the necessary minerals for a developing body, it is recommended to use food supplements. Food supplements with the right ingredients give your child energy, support their thinking and keep them healthy.
Product delivered in 1-3 working days!
One box contains 30 capsules. Net weight 30 grams.
Meravita uses HPMC (hydroxypropyl methyl cellulose) capsules which are of plant origin and do not contain artificial colourants or additives.
| NUTRITION INFORMATION | Daily dose
(1 capsule) contains |
% of daily Nutrient Reference Value (NRV) for adults |
| Calcium | 240 mg | 30% |
| Magnesium | 37,5 mg | 10% |
| Iron | 15 mg | 107% |
| Zinc | 9 mg | 90% |
| Copper | 0,9 mg | 90% |
| Iodine | 150 μg | 100% |
| Selenium | 50 μg | 91% |
| Chromium | 20 μg | 50% |
Ingredients: calcium carbonate, magnesium carbonate, iron fumarate, zinc citrate, potassium iodide, selenomethionine, copper gluconate, chromium picolinate, potato starch, calcium phosphate, hydroxypropyl methyl cellulose (capsule).
Manufacturer: AS Medical Pharmacy Group, Ülikooli 8, 51003, Tartu, Estonia.
The recommended daily dose is 1 capsule taken with water after a meal in the first half of the day. Do not exceed the recommended daily dose.
The food supplement should not be used as a replacement for a varied diet. It is important to have a varied and balanced diet and to practice a healthy lifestyle! Keep in a dry, cool place and out of reach of children.
Calcium is the most common mineral in the body. 99% of it is in bones and teeth, the remaining 1% in blood and tissues. The latter part participates in the work of muscles, blood clotting, stimulates the growth of cells and the formation of hormones. Since calcium is constantly taken out of the body during metabolism, it is obvious that the calcium supplies of the organism need regular and abundant additions. For children, calcium is necessary and essential for their normal growth and development of bones.
Magnesium is a vital mineral which regulates the nervous and muscular functions. 70% of magnesium in our body is bound in teeth and bones. The bones do not only need calcium but magnesium as well. 60% of magnesium is in our bones, 26% in muscles and the rest of it in tissues and body fluids.
In human organisms, iron can only be found in a bound, soluble and non-toxic form. The main function of iron in the organism is to transport oxygen and binding it in lungs. Additionally, iron is a part of the composition of different enzymes, participating also in the production of energy and the functioning of the immune system. For children, iron is necessary and essential for the normal development of cognitive skills, e.g., perception, thinking, memory and attention.
Zinc is one of the most important minerals in the organism, supporting the overall development of the body. Normal quantity of zinc balances the absorption of all other minerals.
Copper is a mineral which is widely spread in the organism. For each kilogram of body weight, our body has approximately 1.4–2 mg of copper. It can mainly be found in the liver, muscles and bones, but it is also an ingredient in many enzymes. In blood, copper is carried by albumin and caeruloplasmin. Copper deficiency in children may be expressed by the low quantity of leukocytes in blood, anaemia and the depigmentation of hair and skin.
Iodine is necessary and essential for the normal growth of children.
Selenium is a mineral which is quite rare in organism but plays an important role in the composition of essential proteins. In the organism, selenium functions together with iodine. In the case of iodine deficiency, selenium accelerates and aggravates the iodine deficiency symptoms, and vice versa.
Chromium can be found in spleen, heart, pancreas, lungs and brain. Chromium is an irreplaceable mineral which cannot be produced by the body itself.
