Personalised minerals

We need minerals for ensuring the normal functioning of our organism because minerals are important ingredients in bones, enzymes, body fluids and the transmission of nerve impulses. Human organism cannot produce its own minerals – they have to be obtained from food. The mineral content of food depends on the quality and processing of the food. Refined foods available in shops do not contain minerals and a large part of minerals is also removed when peeling fresh vegetables. In the Estonian climate, people do not have a sufficiently varied selection of food for the organism to obtain a sufficient amount of necessary minerals. Therefore, people live in constant minerals deficiency, which may bring along health problems when lasting too long. The main reason for minerals deficiency is insufficient and unvaried food. Among other things, the following daily activities will also promote the deficiency of minerals: excessive coffee consumption, overconsumption of sugar-rich foods and drinks, but also frequent physical activity and sweating and intensified operation of the digestive tract or kidneys.

An attempt to quickly restore the level of some minerals in your organism with the help of ordinary over-the-counter preparations may lead to its accumulation in the organism and organism function disorders, causing problems also in the absorption of other minerals and vitamins. The symptoms of overconsumption are, for instance, allergies, skin irritation, stomach and headaches and indigestion. To ensure the functioning of the mechanisms of the organism, the balance of substances is vital.

Therefore, we have created personalised minerals for you, which correspond exactly to the needs of your organism. Similarly to vitamins, the need of minerals also depends on the sex, age, weight, physical activity, physiological condition, etc. of the person. Children, fertile women, elderly people, people with larger physical load and stress need more vitamins – the need is also increased during illnesses. Conscious and systematic consumption of minerals – and vitamins – helps to reduce the risk of development of many diseases or accelerate the healing process.

WHY SHOULD YOU PREFER PERSONALISED MINERALS?