The recommended daily dosage is 1-2 capsules taken with water 30 minutes before going to bed or during the night when you wake up. In case of a more serious anxiety, use the product throughout one month. Do not exceed the daily recommended dosage. Contains small amount of lactose (<0.5%). It is not recommended to use the product alongside with antidepressants.
Never use the food supplement to replace a varied and balanced diet. Having a varied and balanced diet alongside with a healthy lifestyle is very important!
Store in a dry and cool place, keep out of reach of children.