The recommended daily dose is 1–3 capsules taken with water after a meal. To enhance the absorption of vitamin C in organism, we recommend dividing the daily dose evenly throughout the day: 1 capsule after breakfast, lunch and dinner respectively. Do not exceed the recommended daily dose.
The food supplement should not be used as a replacement for a varied diet. Keep in a dry, cool place and out of reach of children. It is important to have a varied and balanced diet and to practice a healthy lifestyle!